Up Up & Away
Defying the Odds
Multisport events are quintessential to the gritty fabric of  South Island, New Zealand sporting history. A way of interacting with the landscape and traversing however possible via human powered craft. No rhyme or reason, rather the landscape dictating what you are going to do. With iconic events such as the Coast 2 Coast which became the …
High & Dry But Firmly In The Deep End
Oh dear....what the HELL did I just let myself in for? Did I really think about the consequences of saying 'yes' without giving full thought as to the repercussions of what just rolled off my tongue less than a month out from an event like this? I think I may have firmly thrown myself in …
Managing The Lifelong Hard Yards of Rehab
I have asked a few times recently about how to deal with injuries, which means really means how to deal with rehab as the two go together like peanut butter and jam. Having been an expert in the art of self destruction over the years - formerly rather than latterly, when you destroy (or semi-destroy) …
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Thank You
To all who made and helped make 2016 the success that it was - THANK YOU 'We' finished on top - where 'we' have been since 2012. There's a reason I use 'we' as even though this has been a fairly solo journey the past year, there's a lot of people who have helped in …

